TRAINING DAY
LIFT. CARVE. SKILL BUILD.
A premium training experience built around strength, hypertrophy, and performance skills for HYROX and ATHX. Bring together training, education, community, and exclusive first access to what's coming next.
MORE THAN A WORKOUT. AN EXPERIENCE.
This is a carefully structured training day designed to help you build strength, develop your physique, and improve your performance in functional fitness racing.
The day combines three key training elements — LIFT, CARVE, and SKILL BUILD — three complementary approaches to training, delivered through a coached, masterclass-style experience.
You won't just train hard. You'll learn how to train with purpose, understand the intent behind each session, and take away practical knowledge you can apply to your own training.
STRUCTURE OF THE DAY.
Strength Building
Build a stronger foundation through focused, progressive training.
Aesthetic Moulding
Refine your structure, proportions, and visual detail with intent.
Masterclass with Fabian Johnson
Learn the principles, methods, and decisions behind the process.
The Final Workout
Put the work into practice and finish with purpose.
SECURE YOUR PLACE.
Limited places available. Once they're gone, they're gone. Register below to secure your spot.